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In Balance Counseling Intensive Outpatient & Individual Counseling Services

est. 1996 in Tucson, Arizona
In Balance Counseling Intensive Outpatient & Individual Counseling Services
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Most Major Insurance Providers Accepted
*currently not accepting AHCCCS
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  • United Healthcare logo

About Us

In Balance Counseling is dedicated to providing exceptional intensive outpatient services in a group setting for those with drug, alcohol, and co-occurring mental health issues.

We incorporate emotional, social, physical, and spiritual aspects of healing into our approach; and we include experiential therapies such as equine therapy, art therapy, and other modalities to ensure that members experience deep growth from each and every session.

Tiffany Gallego

Tiffany Gallego

Tiffany Gallego

Holly Randle

Elements of Recovery

When recovering from substance abuse and mental health, the focus is on bringing all four aspects of oneself into balance; physical, emotional, social, and spiritual.

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Group Session


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Our Mission


To provide a safe place for people to evaluate their choices and to explore new ways of feeling, behaving, and expressing themselves without mind-altering substances.


To help group members explore and experience a new lifestyle that enhances their self-esteem, clarifies their values, and promotes integrity.


To promote healing in families by providing experiences of reconnection, communication, and conflict resolution.


To provide these therapeutic experiences while members remain at home, thereby allowing integration of this new lifestyle while maintaining work, school, and home life.
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The 12 Step Component

In Balance encourages members to tap into the many strengths and benefits of the 12-step programs Alcoholics Anonymous, Narcotics Anonymous, and Al-Anon. The community, fellowship, and spirituality of 12-step programs offer an important component for members to maintain ongoing sobriety.

In Balance helps introduce the 12-step recovery community to clients by periodically inviting members of 12-step groups to share their experiences in outpatient sessions.

We’re here for you
Contact us today to enhance your self-esteem, clarify your values, and improve life in every way possible.
Personal Success Stories

In Balance group therapy
  • "I came to In Balance a year ago after failing four major inpatient treatment centers for alcohol and drug abuse going back to 1989. I was so sick that I barely remember coming. In Balance has given me my life back. I truly feel like I have been given a second chance at life."

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  • "In Balance has given me a new respect for life. It’s a fun and safe place to be. I experienced many different forms of therapy to keep it interesting. Thank you everyone."

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  • "For me, the diversity of the program was a big plus. The groups were very helpful and supportive. The experiential components were important to learn how to be active in recovery and sobriety."

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    Arizona Department of Health Services
    Licensed Facility
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    Proud Member of Family Owned & Operated
    In Balance Continuum of Care

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