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social anxiety disorder diagnosissocial anxiety disorder diagnosis

Social Anxiety Disorder — Diagnosis and Treatment        

September 30, 2024
Have you felt your heart race in a crowded room? Does the thought of social gatherings make you uneasy? As a trusted intensive outpatient program in Tucson, we at In B…
are you born with adhd or does it developare you born with adhd or does it develop

Are You Born With ADHD or Does It Develop?

August 30, 2024
ADHD carries a lot of stigma around it, making many adults ignore the symptoms. ADHD is a neurological condition causing a combination of impulsivity, inattention, and hype…
how can stress affect your mental healthhow can stress affect your mental health

How Can Stress Affect Your Mental Health?

July 30, 2024
If you’re wondering, “How can stress affect your mental health?” you’re not alone. Millions of people struggle with stress and the mental issues tha…
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In Balance group therapy
  • "I came to In Balance a year ago after failing four major inpatient treatment centers for alcohol and drug abuse going back to 1989. I was so sick that I barely remember coming. In Balance has given me my life back. I truly feel like I have been given a second chance at life."

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  • "In Balance has given me a new respect for life. It’s a fun and safe place to be. I experienced many different forms of therapy to keep it interesting. Thank you everyone."

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  • "For me, the diversity of the program was a big plus. The groups were very helpful and supportive. The experiential components were important to learn how to be active in recovery and sobriety."

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