Nine Effective Coping Skills for Eating Disorders
If you’re living with bulimia or anorexia, you might look for coping skills for eating disorders. Below, we explain nine strategies to help you cope with eating disor…
How To Seek Help for Mental Illness
Are you experiencing some challenges with your mental health? Seeking therapy is an effective and safe way to help keep your mind healthy. If you need counseling in T…
How to Overcome Grief the Healthy Way: 4 Tips
Grief finds us in many different ways. Most people associate it with the death of a loved one, which is certainly true. What many people fail to realize is that all sorts o…
Testimonials
Personal Success Stories
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"I came to In Balance a year ago after failing four major inpatient treatment centers for alcohol and drug abuse going back to 1989. I was so sick that I barely remember coming. In Balance has given me my life back. I truly feel like I have been given a second chance at life."
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"In Balance has given me a new respect for life. It’s a fun and safe place to be. I experienced many different forms of therapy to keep it interesting. Thank you everyone."
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"For me, the diversity of the program was a big plus. The groups were very helpful and supportive. The experiential components were important to learn how to be active in recovery and sobriety."
In Balance Counseling
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