What Are Unhealthy Coping Mechanisms for Trauma?
Recovering from traumatic events often brings up negative emotions that you might struggle to handle. If you have PTSD, processing these difficult emotions can lead you tow…
9 Long-Term and Rewarding Benefits of Counseling
The proven benefits of counseling are well worth exploring, especially since life throws us curve balls from time to time. Relationship breakdowns, Social Security dependen…
Five Stages of Recovery From Addiction
When you prepare to recover from your addiction, you benefit from understanding the stages of recovery. When you can identify your progress, you’ll better understand what y…
Testimonials
Personal Success Stories
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"I came to In Balance a year ago after failing four major inpatient treatment centers for alcohol and drug abuse going back to 1989. I was so sick that I barely remember coming. In Balance has given me my life back. I truly feel like I have been given a second chance at life."
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"In Balance has given me a new respect for life. It’s a fun and safe place to be. I experienced many different forms of therapy to keep it interesting. Thank you everyone."
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"For me, the diversity of the program was a big plus. The groups were very helpful and supportive. The experiential components were important to learn how to be active in recovery and sobriety."
In Balance Counseling
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Licensed Facility
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