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Eight Signs You Need Therapy That Shouldn’t Be Ignored

August 30, 2022
Unfortunately, many people neglect their mental health. They wait so long to get help that by the time they come for a counseling service in Tucson, it takes them a lo…
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Debunking the 7 Most Common Counseling Myths

July 25, 2022
If you’re considering professional mental support, you may have heard some counseling myths and be wondering if they’re true. This article will debunk seven of …
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Why Is Cognitive Behavioral Therapy Effective?

June 29, 2022
Cognitive Behavioral Therapy (CBT) is one of the most widely used forms of therapy worldwide. Therapists rely on it to treat different disorders, which has proven very effe…
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  • "I came to In Balance a year ago after failing four major inpatient treatment centers for alcohol and drug abuse going back to 1989. I was so sick that I barely remember coming. In Balance has given me my life back. I truly feel like I have been given a second chance at life."

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  • "For me, the diversity of the program was a big plus. The groups were very helpful and supportive. The experiential components were important to learn how to be active in recovery and sobriety."

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