What Are the Long-Term Effects of Emotional Trauma?
Emotional trauma is often the result of separation, the loss of a loved one, verbal abuse, or a variety of other factors. Although people may experience immediate symptoms,…
10 Tips on Dealing with Alcohol Withdrawal
Alcohol dependency is a medical condition that many find hard to quit. Dealing with alcohol withdrawal presents you with many unpleasant physical and psychological symptoms…
What Are Unhealthy Coping Mechanisms for Trauma?
Recovering from traumatic events often brings up negative emotions that you might struggle to handle. If you have PTSD, processing these difficult emotions can lead you tow…
Testimonials
Personal Success Stories
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"I came to In Balance a year ago after failing four major inpatient treatment centers for alcohol and drug abuse going back to 1989. I was so sick that I barely remember coming. In Balance has given me my life back. I truly feel like I have been given a second chance at life."
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"In Balance has given me a new respect for life. It’s a fun and safe place to be. I experienced many different forms of therapy to keep it interesting. Thank you everyone."
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"For me, the diversity of the program was a big plus. The groups were very helpful and supportive. The experiential components were important to learn how to be active in recovery and sobriety."
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